PLUS
2 bowls cereal + milk
4 pieces chicken tenders
2 bowls rice + salmon
MINUS
3 hours biking
Today was tiring and rewarding. We biked from Chinatown down to the Embarcadero, then across the Golden Gate bridge to Sausalito. On our way back, we took the Fort Baker path to cross under the bridge and came back. My calves feel like butter. Heavy, heavy butter.
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